Sri Sri Tattva Black Rice is one of the richest source of disease-fighting antioxidants, and also contains high amounts of dietary fiber, anti-inflammatory properties. Regular consumption of Sri Sri Tattva Black Rice has the ability to help stop the development of diabetes, cancer, heart disease and even weight gain. It is rich in Iron and anthocynanin antioxidants
Superior Healthy Black Rice
- Rich in Antioxidants. The deep black or the purple hue of the black rice is a marker of its high antioxidant properties. ...
- Natural Detoxifier. ...
- Good Source of Fiber. ...
- Preventing Risk of Diabetes. ...
- Preventing Risk of Obesity. ...
- Richer Protein Content. ...
- Better Heart Health.
Black rice calories are not very high. One serving of black contains only around 160 calories but offers a very high amount of flavonoid phytonutrients. It’s also a good source of important fiber, substantial mineral content and even a good source of plant-based protein. In addition, just the outside hull of the grain has one of the highest levels of anthocyanin antioxidants.
A 1/4 cup serving of steamed organic black rice contains approximately :
- 156 calories
- 32 grams carbohydrates
- 4 grams protein
- 1.5 grams fat
- 2.3 grams fiber
- 0.7 milligram iron (4 percent DV)